Ok, you all know that I am on a diet. Bustin' butt at the gym every day after work. Counting every calorie and gram of fat that I consume.
I hope I'm not pissing anyone off by announcing how many calories are in foods. It's just the way that is working for me. I found out that by becoming concious of what I am consuming, it's easier for me to consciously cut back.
And, so far, it's worked. To date, I've lost 22 pounds since I started this around mid July. I'm taking pictures every month to keep track. No, I'm not posting them here. Not sure if I'll want to post them once this journey of mine is done. Depends what the end result is.
As a result of my calorie announcements I've managed to ruin a couple of foods for Beth. So, in all fairness, I'm going to ruin those foods, and some others for the rest of you.
It all started with Pop Tarts.
2 Pop Tarts - 420 calories!!!
Slice of Little Ceasers Cheese Pizza - 167 calories
Ruby Tuesday Buffalo Chicken Tender Platter - 1108 calories, 74 grams of fat
Chik Fil A 4 piece Chicken Strip - 290 Calories
KFC Individual Popcorn Chicken - 380 Calories, 21 grams fat, 4.5 grams trans fat
Big Mac - 204 Calories, 16 grams fat
McDonald's medium Fry - 450 Calories, 22 grams fat
Whopper - 700 calories, 42 grams fat
Papa Johns Slice of Cheese Pizza - 310 calories
Zaxby's Chicken Finger Plate - 1077 calories, 86 grams fat, 8 grams trans fat
Uggh. That's all that I can do for now. I'm **starving** now for some real food.
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1 comment:
You have ruined french fries for me now...thanks!!!
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